Teaching This week: Kirsty Arnold





Tuesday 7 April 9.15-10.45

Thursday 9 April 9.15-10.45

Friday 10 April 9-15-10.45

Northern School of Contemporary Dance, Studio 8

Using imagery, improvisational tools and release-based techniques the class follows a physical journey starting slowly and gently on the floor, leading to energetic shifting and travelling, warming up the mind and body along the way. We investigate space, texture and dynamics shifting between improvisation and fluid phrases. Hands on work encourages internal attention and from a place of grounded awareness we then begin to approach the idea of surprise, exertion and spontaneity.