Monday 27 April, 9.15-10.45 am
Tuesday 28 April, 126.96.36.199 am
Wednesday 29 April, 9.15-10.45 am
RJC Dance, The Mandela Centre
This will be a class of interdisciplinary practice drawing on yoga and contemporary techniques. An initial focus on posture and core connections provides a grounding to explore twists and spirals: powerful energies that cross the body and create our movements in and through space.