Please note that this class runs from 10.00-11.30 am
Monday 23 March 10.00-11.30am
Tuesday 24 March 10.00-11.30am
Wednesday 25 March 10.00-11.30am
Phoenix Dance Theatre
Amanda delivers a physical and technical contemporary class inspired by a range of different contemporary dance styles and yoga. Amanda offers grounding movement sequences that move in and out of the floor and focus on stamina and the use of breath with movement.