When? Monday-Friday 9.15-10.45
Where? the Dance Studio Leeds
Gloria is a dance teacher and pilates/postural instructor specialising in conditioning for dancers and athletes. A certified floor-barreTM teacher, she will help you find your alignment, improving your muscle tone and your dance technique. During the week we will start working on the floor and then move to the barre and the centre, doing a mix of ballet, modern and exercises of balancing and releasing.