NB. This is Lie-In Month
Where? Mon: Northern Ballet, Tue-Fri: Dance Studio Leeds
When? All classes run 10.00-11.30
Katie’s class is divided into three sections: 30 minutes for a functional warm-up which will include guided improvisation and continuous movement patterns; then 30 minutes to focus on strengthening the body and practicing floor-work technique; and finally 30 minutes dedicated to exploring and enjoying longer movement sequences. Throughout the class, focus will be placed on softness, ease and efficiency, and pushing/expanding your personalisation of movement.