When? Monday-Friday 09.15-10.45am
Where? Yorkshire Dance
Gerrard's class offers a safe space for dancers to unburden insecurities and physical blockages. Classes use a combination of released floor work, technical centre practice, dynamic travelling and phrase work and yoga exercises to gain a better insight into the connection between body and mind. Special attention will be paid to developing the use of the breath, to help achieve better focus and centeredness. Classes ensure a positive impact on the participant, leading to a productive day both artistically and spiritually.