Teaching this week: Katie Lusby
/When? Monday-Friday 9.15-10.45am
Where? NSCD
Katie’s class is divided into three sections: 30 minutes for a functional warm-up which will include guided improvisation and continuous movement patterns; then 30 minutes to focus on strengthening the body and practicing floor-work technique; and finally 30 minutes dedicated to exploring and enjoying longer movement sequences. Throughout the class focus will be placed on softness, ease and efficiency, and pushing/expanding your personalisation of movement.
Photography: ASH