When? Monday-Friday 9.15-10.45
Where? Yorkshire Dance
Oppositions, gravity, skeletal connections and spirals will flow through the body during this Release/Floorwork based class. Federica’s class combines articulate and fluent sequences with moments of led improvisation and partnering work. The concepts of clarity, ease, power as well as the search for the inner momentum will be explored in a playful atmosphere, sharing positive vibes and connecting physical energies.