When? Monday-Friday 09.15-10.45am
Where? Yorkshire Dance
Tess Letham is teaching Flying Low. Flying Low focuses mainly on the dancers relationship with the floor, utilising simple and specific movement patterns, which explore cohesion and expansion. Involving breath, speed and the release of energy throughout the body, we explore moving in and out of the ground more efficiently, by maintaining a centred state. We work together throughout the class in order to learn from one another and to create a group dynamic where everything and everyone is included. This helps improve the dancers physical perception and alertness.