Who? Mon-Thur - Joss Arnott, Friday - Taylor Benjamin
Where? RJC Dance, The Mandela Centre
When? All classes run 9.15-10.45am
Joss’ fast paced classes are fuelled by dynamic centre exercises, followed by athletic movement combinations and repertoire. The classes include structured improvisations exploring different stylistic qualities and articulate multi-dimensional possibilities. With a strong emphasis on strength, stamina and overall technique, Joss’ energetic classes push all participants to explore maximum body connectivity and awareness through speed, musicality and performance.
Taylor teaches a high energy, physical, contemporary fusion class. The class is technical but with sporadic improvisation moments, ending with a dynamic, full bodied, spacious routine.