When? Monday - Thursday 9.30 - 11.00am
Monday: Phoenix Dance Theatre
Tuesday - Thursday: RJC Dance
These dynamic classes will begin with guided explorations and suggested movement pathways that will support us to explore: center to periphery and periphery to center; nurturing our capacity to guide our inner flows of energy; the under-curves and over-curves of our swinging and spiralling movement; multidirectionality; listening to our fluid weight. As we access our full multidirectional dancing body we'll be encouraged to remain curious and attentive to our individual discoveries. We will also nurture our playful and relational selves by relating and responding to others around us.