When? Tuesday - Friday, 9.30am - 11am
Where? RJC Dance
The class will be release based, using choreographic phrases to warm up the body systemically, centre, floor, jumps, traveling and phrases. There are elements from the teachers and choreographers I have worked with throughout my career, so there will be some hybrid elements. We will move a lot and it will upbeat. We will work with a mixture of forms and structure, working towards fluidity, strength and openness to a range of music.